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Iron:

  1. Ingredients: beans, biscuits, walnut, egg, milk, candi, orange, pumpkin, fig, cream, ice, cinnamon, tahini

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, C
    MineralsZinc, Copper, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Candied spiced pumpkin recipe
    Source

  2. Ingredients: pea, tomato, mushroom, ginger, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mushroom Peas Masala
    Source

  3. Ingredients: rice, yogurt, juice, egg, lemon, ginger, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B12, C, P
    MineralsNatrium, Fluorine, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Egg Masala Rice
    Source

  4. Ingredients: pea, rice, carrot, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H
    MineralsNatrium, Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Soya Granule and Vegetable Pulao
    Servings6 people
    Source

  5. Ingredients: lamb, almond, yogurt, spinach, cumin, chilli

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B2, C, E, P
    MineralsCopper, Natrium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lamb Kofta Curry Recipe
    Source

  6. Ingredients: lamb, rice, yogurt, egg, tomato, apricot, orange, cinnamon, leg, chilli, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B12, C, D, E, P
    MineralsNatrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Kofta, apricot and prune biryani recipe
    Source

  7. Ingredients: olive oil, white bread, lamb, sesame, juice, egg, carrot, lemon, ginger, vegetable, cinnamon, chilli, cumin, mint, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, P
    MineralsSelenium, Natrium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy lamb and carrot kebabs recipe
    Source

  8. Ingredients: sauce, potato, rice, pea, pop, tomato, mustard, cumin, bread, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, B9, H
    MineralsNatrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Aloo Mattar
    Source

  9. Ingredients: chickpea, lentil, rice, potato, pea, walnut, orange, celery, kale, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, C, E, P
    MineralsSelenium, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Kichadi
    Source

  10. Ingredients: pea, rice, almond, raisins, cashew, carrot, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains327 cal
    Servings4 people
    Ready in30 min
    Source
  11. nutrition [Iron] search - cardamom green | Recipe Finder - page 24
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